This week, I decided to flip the script. I needed to reclaim my sense of self, to feel grounded.

The ocean has always been a place where I can reflect, rejuvenate, and release. The gentle embrace of twilight, under a sky painted in golden yellows and blue hues, I ask myself the question, can I find solace in the beauty of being perfectly imperfect? 

Joy is the most complex state to reconnect with when one's world is shattered. You can fake happiness with a smile.

This year, I felt 2024 was trying to sink me as if the currents of time were conspiring against my efforts to keep my head above water.

Taking time to rest and recover is not a sign of weakness but rather a necessary step to return to my responsibilities with renewed energy

Life is not always neat and tidy; it can be chaotic and unpredictable, filled with ups and downs, and I want to invite you along.

By recognizing that we have the power to determine what we carry with us, we can begin to let go of the burdens that no longer serve us.

My spiritual path has had its ups and downs as I search for what resonated best with my inner being. Asking the question, What brings me joy

As individuals, we are constantly growing and changing, navigating the complexities of the human experience.